Tuesday, June 4, 2019

It all started with a Kris...Race for the Place 2019

Just when I thought my most important race of every year couldn’t get any better or more memorable…Oh how wrong I was. Family, friends, victories. These moments are what makes #everymileamemory and this year was the best yet. While it was much cooler for this year's Race for the Place, the course was still as mentally challenging as always (I swear this year it felt like it was just about all up hill!!) and there were many times I wanted to stop and walk, just like always, but just like always I told myself slowing down was ok but stopping was not an option because the people I was running in honor and memory of were fighting/or had fought something much tougher than 3.1 miles and THEY didn't give up so I wasn't going to either. At one point I honestly felt like I was barely moving so I thought for sure this race would be one of my slowest but that was ok. This has never been about me anyway but rather the people I run for and I am just happy to make it to the finish line for them one way or another. It ends up I didn't do as bad as I thought because when I got to the 3 mile mark and heard the time called off, I was still in the 24's and sure enough, crossed the line with an official finish of 24:49 which was only 6 seconds off from my RftP course PR. As always, no live results at this race so we had to wait until the awards to find out how we all did. Thanks to my inspirations who kept me going when I wanted to quit, I was shocked when I was awarded 2nd OA Female Survivor (5th OA in the Survivor category) but not only that, I was called up again winning 3rd in my AG. In the 5 years I have been running the RftP, I have never been able to get past that #5 spot in my AG and this year I finally made the top 3. Oh.my.gosh to say I was excited is an understatement.
But what made this year's race even more memorable is it's the first time I've had not only one of my inspirations racing "with" me (who was running his first race after prostate cancer surgery less than 10 months ago AND set a new record in the Survivor category with at time of 16:51 right out of the gate) but seeing him standing there with his family the last 0.1 of the race and giving me a high five as I was making my way towards the finish. There are no words to describe how that felt and yet another moment I will never forget. Best race ever for so many reasons. 
Thank you to everyone who supported the race that is near and dear to me for so many reasons; whether you joined in on the fun on the cold and rainy race day, supported my efforts by making a donation, or cheered us on from afar. But the biggest thanks, other than to God of course for giving me another day, goes to the ones who inspired me and got me to the finish line. You gave me hope when I didn’t have much and crossing that line and running "for you" was my biggest victory…better than any award I could ever win. Here’s to you Uncle Jr., Coach Craig, Constantin, Donna, Rachel, Theresa, and all the other warriors, the survivors, and the taken from years past. Just keep swimming.
#itsallaboutthe5s #celebratelife #racefortheplace #thegatheringplace#cancer #cancersurvivor #justkeepswimmingandrunning#celebratetgp20 #NCSD2019 #IRun4Jacob


To learn more about why this race means so much to me or to make a donation, visit my personal page Joy Just Keeps Swimming...and Running Take 5.

The Race for the Place 5K and 1 Mile Walk benefitting The Gathering Place, is held every year on National Cancer Survivors Day, the first Sunday of June. I will be running this race have having my team Just Keep Swimming...and Running every year as long as the good Lord allows and I'd love for you to join me! 

Friday, May 10, 2019

Forever 23 ~ 23 years later 5.10.19

Flashback to 5.10.96 and Cleveland 90s Alternative Station 107.9 WENZ The End's D.J. Ted Kowalski… 
"We got this fax yesterday. Let me share this with you." (reading the fax) 
"Dear 107.9 The End. I would like to make a song request to be played May 10th at 10:59 a.m. if possible. I would like to request "Lightening Crashes" by Live and "Sister" by the Nixons. You see, on May 10th my brother, Rick Whitcomb, would have turned 24 years old but on January 19, 1996, he was murdered. His legal time of death was 10:59 [p.m.] hence the request for 10:59. He was huge fan of Live, as a matter of fact, we played "Lightening Crashes" at his funeral, and even though the song is called "Sister", the words are a perfect reminder of him. I hope I don’t sound like I should be writing this to the Casey Kasem Countdown Show I just know a lot of his friends listen to 107.9 The End and so do I and it would really mean a lot to hear one, if not both songs, in memory of his birthday. You guys are the greatest. Sincerely, his sister, Joy. 
For Rick…Live, on The End…"
At the age of 23 23 year ago, God decided He needed my brother more than we did and on a cold January night, Rick finally got to see the stars. I'll never forget writing to the radio station as his birthday was approaching and thinking the fax would just get tossed aside, only to be sitting at work (with boom box at my desk and cassette tape ready to go "just in case") and hearing the DJ start to read my fax AND play not one but both songs, too. Wow, that's all I can say. Today, in honor of what would have been his 47th birthday, I am reposting the video I created in 2011 dedicated to not only what was his 15th birthday without him, but to the friends and family who helped keep his memory alive. Even to this day, 23 years later, the impact my brother had on those who knew him and loved him can still be felt and I am thankful that while he may be gone from this Earth, he certainly is not forgotten. 
Slick Rick AKA Ace, there is not a day that goes by, even 23 years later, that I don't miss you terribly but every day without you is one day closer to being with you…I am thankful for the faith and beliefs mom and Papa D instilled in us that this life is not The End and because of God's promise, I will see your smiling face and feel one of your amazing hugs once again. Be sure to give Papa D a hug for me, ok, 'cuz I sure do miss him, too. Until we meet again…..

#4E23 #holdontomemories #itsallaboutthe5s #homefree1996 #untilwemeetagain

You can read more about my brother and a life taken way too early on the tribute page I created for him on Facebook: Home Free - In Memory of Richard G. Whitcomb, Jr.

Thursday, May 9, 2019

Race for the Place 2019

It's funny how after months of trying to figure out how to incorporate the amazing and completely unexpected gift of the Just Keep Swimming logo my childhood friend surprised me with this summer into my shirt to wear for my race-aversary, the Race for the Place 5K benefitting The Gathering Place on National Cancer Survivors Day, and having a mental block how I could make it happen, it just suddenly all comes together….and the timing couldn't be any more perfect. I will be running this year's race in honor of my Uncle Jr. (Walter Whitcomb), Coach Craig Nieset), and in memory of Constantin (Shannon), and Donna. Yesterday I added another special person to run in honor of, my Ragnar and "Perfect Stranger" team mate, Rachel, who recently learned she will be fighting the fight once again. The color blue has several meanings and was chosen because of each of them and because of them I will make it to the finish line.

To join my team, make a donation, or to simply learn more about why this race means so much to me, visit https://give.classy.org/joyjustkeepsswimmingandrunning2019

#itsallaboutthe5s #celebratelife #racefortheplace #thegatheringplace#cancer #cancersurvivor #justkeepswimmingandrunning #celebratetgp20#NCSD2019 #IRun4Jacob #chicagoragnar2016perfectstrangers

Wednesday, December 5, 2018

Just keep swimming....six years later

My very own Dory to share the love and message of my mantra

Wow… has it really been six years? There are days like it feels like it was a lifetime ago and other days it feels like it was just yesterday. Memories of that day and the days that followed forever etched in my brain. Regardless, today is my life-aversary because it's the day God decided He wasn't done with me yet and thanks to Him, my amazing medical team, and early detection I am six years cancer free. Of course, it's a little hard to be completely joyous about this occasion when I think of my friends and loved ones who are no longer here because of this dreaded disease or those who are struggling at this very moment because of it. But at the same time, those people have made me a better person in one way or another because I am blessed to have known them and it is the legacy of faith, love, hope, and kindness they have shown me that is something I can carry on in their honor and memory. Life is a precious gift and I know all too well that at any moment, everything can be turned upside-down so never take it for granted. Live, laugh, love like crazy, be kind, have faith, never give up hope, and of course....just keep swimming. Today I thank God for another chance at life and thank you, my floaties, who continue to help me to do just that. 

Saturday, December 1, 2018

Just Keep Swimming PopSockets Honoring Cancer Awareness Now Available on Amazon

Just Released! 

Custom PopSocket expanding mobile device mounts from JKS Designs are now available on Amazon and are Prime Eligible. More designs on the way but for starters, our custom Just Keep Swimming design in colors honoring cancer awareness and those affected by the horrible disease.

These Just Keep Swimming expanding phone grips only from JKS Designs is perfect for a cancer survivor or anyone who supports cancer awareness. Five color options but many more to come. Makes a great gift for you or someone you know who is a cancer survivor, currently fighting the disease, or in memory of a friend or loved one.

Breast Cancer

Prostate Cancer

Bladder/Bone Cancer

Breast Cancer



Thursday, November 8, 2018

My Very Own Dory: DCIS Day 6 Years Later 11.8.18

Six years ago today, I received the news that would change my life forever. Lots of thoughts go through my head this time of year, especially today and the days that follow: where I was then, where I am now, and all the days, weeks, and years in between. Rather than make some long, lengthy post, I decide to share a special "gift" I received back in August instead…a logo designed by a childhood friend  given to me after a post I made on Facebook (a post which mysteriously happened to appear in my feed today as I was typing this…things that make you go hmmmm….). To say I was touched is an understatement and I can't wait to see what the future holds for me and my very own Dory so what better message to share to today but that none of us are promised a tomorrow so what to do when given a choice? Live, laugh, be kind, love like crazy, and just keep swimming. 🐠❤️


Thursday, November 1, 2018

Uno Mas: Nike X Regionals

And so….another "uno mas" and another "last” is right around the corner…. experiencing Cross Country Town USA both as a parent and participant. Signed up today for the Nike X Community 5K which precedes the Nike X Regionals race where Rick and his team will be running their last XC race of the season (and Rick’s last XC race ever sniff sniff) on November 11. The race will always be a memorable one, not only because it was my first time ever running an XC course but last year’s race was also my first race running for my IRun4 buddy, Jacob. Now let’s just see how packet pick up goes this year. In 2016 they had me registered as a 15 year old boy named Jefferson from Illinois LOL and last year they didn’t have me in the system at all but thankfully took my word that I did indeed pre-register. Geez, It seemed like the race was so far away and now it’s in a mere 10 days. Sigh.

#theclockisntlistening#notreadyforthefatladytosing #IRun4Jacob#justkeepswimmingandrunning #nxr #nxn